Dreams, sleep, and the mornings they create

Remember the night. Understand the morning.

Dreamline is an iPhone app for remembering dreams, understanding rough mornings, and spotting the links between sleep, recovery, and what keeps showing up at night.

Start two ways: take the quiz for a quick read, or download the app to track your own nights.

  • AI is optional
  • Raw Apple Health stays on-device
  • Apple Watch enables Sentinel
Dreamline Today screen.
Dreamline Journal screen.
Dreamline Rhythm screen.

If this sounds like you

Dreamline is for people who wake up knowing the night is still with them.

•You remember the feeling of a dream, then lose the details almost immediately.
•Some mornings feel off, heavy, or wired and you can’t tell why.
•You want to connect your sleep history with how the morning feels.
•You notice repeat themes at night but do not have a good way to track them.

Inside Dreamline

Keep the dream, the night, and the morning together.

Capture a dream, check your overnight context, then return to your history when a theme begins to repeat. Each part helps you ask a better question about the next.

From capture to perspective

A few nights of notes can give you more to work with.

Dreamline brings your journal, sleep context, and recurring themes into one experience. You can look back at the entries behind a pattern and decide what to explore next.

A journal you can return to

Save the scene while it is fresh. Later, search your entries and revisit images that keep appearing.

Context for the morning

Sleep information and Body Readiness give you another perspective when you reflect on the night.

A profile you can question

Your answers offer a starting point. Your own experience helps you decide which parts fit.

Five connected places

Start where the day finds you.

Capture while a dream is fresh, read a useful idea when you have a moment, or revisit your history when a pattern catches your attention.

Today
Read the morning
Journal
Catch the dream
Rhythm
Read recovery
Insights
See what is recurring
Me
Profile and settings

Sentinel

Sentinel helps you catch rough nights while they are happening.

Sentinel uses Apple Watch to look for rough-night patterns using heart rate, HRV, and motion.

When the read is clear enough, it can respond with gentle haptics and save the event for morning review.

•Built for Apple Watch overnight support.
•Connected to the rest of Dreamline.
•Events available for morning review.

Sentinel is a wellness feature, not a medical device.

See Rhythm and Sentinel
Dreamline Rhythm screen.

Know what you are reading

Measurements, patterns, and interpretations have different jobs.

Device measurements describe a night. Repeated observations suggest a pattern. Written interpretations offer possible meanings and questions. Dreamline shows the context so you can weigh each kind of information.

Measured data

Sleep timing, Watch readings, and calculated scores.

Trends over time

Possible associations from your history, with supporting entries to review.

Written guidance

Optional interpretations and practical ideas to reflect on.

Pattern Profile

A familiar description can start a better question.

Explore examples of work, relationships, and everyday decisions. Keep the parts you recognize and compare them with your own notes.

Systems family illustration

Systems

Systems family

These profiles pair an interest in ideas with a preference for comparing evidence and reasoning through decisions.

At night: After a day of planning or debate, notice whether the next question follows you into bed.

Meaning family illustration

Meaning

Meaning family

These profiles pair an interest in ideas with attention to values, relationships, and what a choice means.

At night: After an important conversation, notice whether you are still replaying what was said or left unsaid.

Anchors family illustration

Anchors

Anchors family

These profiles favor concrete details and a more planned approach to daily responsibilities.

At night: When responsibilities feel unfinished, notice which can be written down and left until tomorrow.

Presence family illustration

Presence

Presence family

These profiles favor concrete experience and room to adapt as a situation changes.

At night: After a busy evening, notice which activities made it easier or harder to stop when you planned.

The app gets better once it has a few real nights to work with.

Download Dreamline

Catch the dream. Read the morning. See what is recurring.

Try the quiz for a starting point, then use Journal and check-ins to explore what you recognize over time.